Friday, June 29, 2012

my top 5 favorite {real food} snacks

A little Friday confession: I am a snacker. I look forward to my snacks as much as I do meals. :D

Over here, Ange asked about my favorite real food snacks these days, so I thought I would share some of my favorites with you guys too!

Here they are in no particular order:

1. dates

Okay, so dates are the ultimate food on the original food diet. Now I admit that they look totally disgusting, but they are God's candy, I tell you. It's like eating cookie dough and a caramel bar all in one bite. They ring in at 40 calories a piece, and are almost $4 per lb. They are worthy every penny {and calorie}.

Dates also give your body pure glucose, so they are the perfect food for working out. I eat these instead of granola bars now. :D

2. frozen bananas
Frozen bananas are pure deliciousness.  If dates are God's candy, then frozen bananas are God's ice cream. Speaking of which, you must try blending them up in the food processor to make banana soft serve. They look like this when you do:

recipe and photo from choosing raw
Ahhh, heavenly. I eat at least two of these a day!

3. walnuts

pinterest source

I have a serious love for walnuts. Maybe it's something to do with their fat content, but walnuts {and other nuts} leave you feeling happy and full. Especially when you pair them with frozen bananas and dates in the food processor {think caramel nut ice cream!}. Yum.

4. pumpkin sauce


This dessert-like sauce is still one of my favorite foods! I don't even like pumpkin pie, but I love this stuff. It's best served warm, and eating it makes you feel like you just ate a luxurious dessert!

5. watermelon

pinterest source
Guilt-free food is the name of the game with watermelon. It's mostly water, and you can eat nearly as much as you want. {Just don't weigh for two days if you do! ;)}

Before we became original food/vegan, watermelon was the only food I ate on this list. So changing our diet has definitely changed the way I snack. I would normally eat granola bars before I exercised, and some sort of low-fat dairy ice cream at night, but now I've replaced them with real food energy sources, and I can't imagine going back! :D

Oh, and did you notice that four out of five of my top snacks are sweet? Oh, my, how I love sweets! :P

Do you have a sweet tooth too? Or do you prefer salty snacks?

What are your favorite healthy snacks? I'd love to hear some new ideas!

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