Kitchen Tips- Low fat substitutions

Many may already know this tip, but I found it out only a few years ago. I love to cook low-fat foods, and its so much fun to take traditional recipes and make them low-fat. So, one of my favorite Kitchen tips is to use applesauce instead of oil to make low-fat treats. You substitute it equally- 1 to 1. I love to make brownies using the applesauce instead of oil- it saves 112 grams of fat in a single pan of brownies. The texture made is a little different than oil but it still tastes really great! And my waistline thanks me!

1 comment

  1. I do that, too. It works really well! Thanks for the post.


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